1 level – syntony with oneself; internal or intra-personal syntony – the
practices involve centering, quieting the monkey-mind, listening with every cell of our
being. These practices cultivate intuition, compassion, insight that matches outsight,
and a willingness to explore and follow our deepest calling.
2 level – syntony with others; community or inter-personal syntony –
the practice involves deep dialogue and collaboration. Coming together to learn with
and from each other and to engage in collective action with empathy, considerateness,
openness, and joy.
3 level – syntony with nature; ecosystemic or trans-species syntony – the
practices involve communing; listening to the messages of all beings (whether they be
waterfalls, animals, mountains or galaxies) and acknowledging our interdependence
and ultimate unity.
4 level – syntony with the flows of being and becoming; evolutionary or
trans-generational syntony – the practices involve learning to read the patterns of
change of which we are a part; learning to hear the rhythms of life and becoming
familiar with the improvisational jam session that nature has been playing since time
immemorial. These practices cultivate our ability to play our own piece; to sing and
dance our own path into existence in harmony with the grand patterns of cosmic
creation